Articles
Read news, tips, and Kristy’s views on Boundaries, Intentionality, Knowing Yourself, Soulcare Practices, Sustaining Motivation, Work/Rest Balance, and more.
Looking Back To Look Forward
The Value of Reflection On a quiet Saturday morning, I stumbled upon a few pages torn from an old journal while organizing my office. One entry, dated 1/1/13—my birthday—caught my eye. As I read through it, I was transported back to a tumultuous period so eventful it...
Empowering Women Through Intentional Leadership
The Importance of Intentional Leadership Intentional leadership involves making deliberate choices and taking purposeful actions to create positive change. When applied to empowering women, it means actively working to dismantle barriers, provide opportunities, and...
The Importance of Community in Intentional Living
Building a community centered around intentional living can significantly enhance our personal and collective well-being. In a world where individualism often prevails, fostering a sense of belonging and shared purpose can transform lives. This blog explores the role...
The Importance of Meaningful Connections
Meaningful relationships provide emotional support, a sense of belonging, and contribute significantly to our overall happiness. In an era where interactions often occur through screens, it is crucial to prioritize genuine connections that go beyond superficial...
Embracing Boldness: A Guide to Living Life Fearlessly -10
Living with boldness is about stepping out of your comfort zone, taking calculated risks, and pursuing your dreams with unwavering determination. It's about making a statement with your life and impacting the world around you. Here's how you can infuse your life with...
Trusting the Transformation: Positive Thinking Despite Disappointments – 9
Reflection: As an executive director, I’m no stranger to setting ambitious goals and working tirelessly to achieve them. I remember the exhilaration I felt when I set a particularly significant goal, the excitement that kept me motivated every step of the way....
The Importance of Celebrating the Little Things – 8
In a world that often emphasizes grand achievements and major milestones, it's easy to overlook the small victories and simple joys that punctuate our daily lives. Yet, celebrating these "little things" is crucial for our well-being and happiness. Here's why these...
The Importance of Pausing to Appreciate Life’s Simple Joys
In our fast-paced, constantly connected world, it's too easy to get caught up in the relentless pursuit of productivity and achievement. We rush from one task to the next, rarely pausing and savor the beauty around us. However, the adage "Take time to smell the roses"...
Embrace Empowerment: The Profound Importance of Knowing Yourself – Blog 1
In the whirlwind of our fast-paced lives as leaders and entrepreneurs, it's easy to get caught up in the external demands, responsibilities, and the perpetual pursuit of success. Yet, in this journey, one fundamental truth remains unshakeable: the profound importance of knowing oneself.
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How to Balance Work and Rest – Blog 2
Balancing work and rest is crucial for overall well-being and productivity. This is not a cookie-cutter practice. However, there are fundamental tools that can help you create new habits in your day-to-day life.
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