Intetionalli Me - Be intentional.

Personal Services

Kristy offers a propriety program that features proven self-discovery methods to create individualized performance plans that explore and promote positive change.

Self-Awareness

Be intentional.

Be a "Selfster".™

Kristy advocates for you and helps you explore what you truly desire. We help re-discover what matters most to you and unleash change. With tools designed for self-discovery and reflection, Kristy enables you to bring forth new awareness, growth, balance, and energy that empowers and allows you to thrive.

Personal Benefits:

  • One-On-One with Kristy
  • Work Through The “Why” Questions In Your Life
  • Self-Care
    •   Work-Rest Balance
    •   Sustaining Motivation
iMe - Be intentional.

Book A Session

First time? Click here and complete a brief questionnaire. Then book your session(s).

Testimonials

“Kristy is phenomenal. She is a cheerleader for women and an advocate for helping women find their inner strength. Her ability to tap into the depth of social and emotional issues and her willingness to offer support and clear direction helped me experience mental, spiritual, and emotional growth. This growth is a progression that I know will last a lifetime.”

Dr. Nakia Hall

“Kristy is what this world needs more of, compassion, wisdom, experience, empathy, and general kindness are seen in so few and required by so many. She has given me help and guidance that is priceless. She is a life changer!”

Danny Friedman
President, DANNY inc.

“What makes Kristy authentic is you feel safe talking to her about anything. Kristy's self-discovery approach is not about neglecting others but making sure that before you can pour into anyone else's cup, your cup is full and able to share. If you are ready to take the next step in YOUR spiritual and emotional journey to FINDING YOU, then Kristy is the right person to assist you in your journey.”

T. Robinson
Assistant Vice Provost- Registrar
The University of Kansas

“Talented, inclusive, enthusiastic, good reflector, culturally aware, and listener with a deep sense of care and desire for the growth and empowerment of others.”

Barbara Sheehan
ACPE Certified Educator
Urban CPE Consortium, Inc.

“Kristy will always stop to meet you where you are with an open mind gracefully.”

Angie Nash
The Hair Coach
Miracles Behind The Scene

“Kristy is a gifted speaker and group facilitator as well as a compassionate listener.  Kristy shows up with creative ideas, provides an excellent presentation, and has lots of energy and enthusiasm.  Kristy is passionate about restorative justice, conflict resolution, and empowering others.”

Bridget Purdome
Spiritual Care Director
Amita Health - Bonaventure House

“Kristy's passionate about wholeness and wellbeing for individuals and communities.  Her personal integrity, compassionate presence,  and challenging questions illuminate opportunities for personal and corporate growth.  She models possibilities for our lives if we are intentional and have the support and care that she offers.”

Rev. Dr. Joanne Lindstrom

Associate Professor of Ministry
McCormick Theological Seminary

"Spending quality time with Kristy Goodwin was a huge blessing. The experience with her guided me through one of the most difficult seasons of my life.”

Larry D. Trotter


“Kristy helps you peel the layers to get to the root issues that block you. The process is challenging, but also very liberating.”

Edward Phelps


Become A Member

Join a growing community of women leaders who are serious about practicing intentional and balanced living in their professional and personal lives.

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